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Are you looking for a new way of being??

 

Many of us are taught our entire lives to disconnect, mistrust, dismiss, fix, or “manage” our bodies, our fertility + our physical symptoms with hormonal birth control or total avoidance. We've been conditioned to believe that medical providers know our bodies better than we do + that cycling naturally is unsafe and unnecessary. 

So, instead of truly understanding our cycles + hormones and finding confidence + empowerment within our journey, we’re stuck looking outside of our bodies to find truth. And instead, are given unending MYTHS & MIS-TRUTHS like...

  • cycles should always be 28 days long

  • ovulation occurs on day 14

  • periods are supposed to be painful

  • heavy periods are normal

  • you can’t get pregnant on your period

  • vaginal discharge means you have an infection

  • everyone gets PMS

  • all bleeds are periods 

  • hormonal birth control is the only safe way to avoid pregnancy  

  • there is nothing you can do to help heal your hormones naturally

  • your fertility is not in your control

In short, we’re often in NO WAY taught what is going on in our bodies, with our hormones, our cycles, + our energetic shifts. Nor are we taught how to appreciate our Divine gifts as those born with wombs, not taught to interpret, to lean into, or to holistically support or advocate for ourselves as the sovereign, cyclical beings that we are.

Can you think of something you’ve been taught about your body and how to “manage” or “normalize” it that doesn't sit well with you?  

It's time to give yourself permission to learn a new way!

Welcome to

Fertility Awareness!

What is Fertility Awareness??

 

Fertility Awareness is a daily ritual + connection with your body, one where you take time daily to notice your fertility biomarkers (cervical mucus, basal body temperature, +/- cervix positioning) as well as a daily tuning into how you’re feeling emotionally, mentally, physically and spiritually.

Through these patterns and a clear understanding of the female hormone cycle, we can determine when we are fertile, when we’re not fertile, what phase of our cycle we’re in, how our hormonal health looks, and where our body is requesting support.

We step back into our power, wisdom, healing capacity, + intuition to RE-claim the cyclical, radiant life we were designed to have!

 

Want to learn more??? 

 
I created a sacred program that covers ALL of this just for you! This program, BLOOM, was built in collaboration with my dear friend, colleague, + holistic nutritionist, Emma McNichol. That means you get the education + expertise of TWO holistic, integrative + reproductive health practitioners guiding you back in to the WISDOM of your WOMB!!

it's time to Bloom!

 

This program is perfect for you if you are . . .

 

  • Completely new to charting your cycle + you have a burning desire to learn fertility awareness from 2 holistic medical professionals that you know you can trust

  • A self-taught tracker looking for more clarity so you feel fully comfortable + confident in your practice

  • Using an phone app to track your cycle but you are ready to take your control back and finally truly know your body, your hormones + your fertility

  • On a form of hormonal birth control or an IUD but you're eager to get off while having clear next steps of what to do

  • Desiring to better understand yourself, your fertility, your hormones, your moods, + support your temple back to a state of holistic wellness

  • Want a natural + effective form of birth control (up to 99.6% effective ladies!) that doesn’t disrupt your hormones + override your body's natural rhythms

  • Know you want a baby one day + you want to do everything you can to improve your fertility now, or you're currently looking to simply learn more about your fertile window

  • Desire an affordable but reliable fertility awareness program + are dedicated to self-study work

  • Are ready and eager to learn to lean into your yoni, the messages of your body, + your Divine Feminine Wisdom

Program details

 
Bloom includes:
  • EXTENSIVE FERTILITY, CYCLE, + HORMONAL HEALTH EDUCATION from 2 western and integrative trained medical providers with over 20 years of combined education who are also holistic health practitioners + certified fertility awareness and sexual and reproductive health educators
  • A COMPREHENSIVE FERTILITY AWARENESS PROGRAM - there is nothing  out there like this! Designed to fully educate + empower you to take control of your cycles, your fertility, + your hormonal health. This program also weaves in a beautiful integration of our mind, body, spirit, + womb - finally! A program that offers FULL-being support
  • SELF-PACED COURSE. The course rolls out on a weekly drip schedule for 6 weeks, allowing you to take in + integrate new information at a manageable pace. Need longer? No problem! You have ongoing access to the course to move through things at a pace that works for you + your body :) Option to upgrade to a FULLY supported journey
  • 6 Easily-digestible MODULES! Each module is broken into small videos (most are 15-30minutes) + includes a corresponding ebook to support your learning
    • MODULE 1. Welcome + Intro
    • MODULE 2. Key Hormones, Menstrual Cycle Phases, Types of Bleeds, Cycle Norms + Variations 
    • MODULE 3. Fertility signs of the Symptothermal Method, Charting Technique
    • MODULE 4. Key Pillars of Hormonal Health
    • MODULE 5. Putting FAM into practice, Rules to AVOID pregnancy
    • MODULE 6. Conscious Conception
  • PRINTABLE CYCLE CHARTS designed specifically for the womb holders that join this program 
  • DETAILED PDF HANDOUTS (EBOOK) summarizing all the information from the lectures
  •  Chart examples to help bring clarity to what you're learning, though your body + your patterns over time will be the ultimate teachers
  • JOURNAL PROMPTS + WISE WOMB INVITATIONS for you to reflect, internalize + sink into your body as you learn this priceless information
  • Option to UPGRADE to a FULLY supported journey which includes the course PLUS 4 private sessions with Dr. Mona. This is for those who desire to be able to ask questions + receive customized guidance from Dr. Mona LIVE as you embark on this transformational journey. Private sessions include review of your charts, health history, current/past symptoms and INDIVIDUALIZED feedback + recommendations on the specific diet, lifestyle, herbs, supplements, and mind-body practices that would serve YOUR specific cycle, body, symptoms and needs. This is HIGHLY recommended for those who are coming off hormonal birth control, who have current gut and/or hormone symptoms, or those who have more anxiety about learning the method on your own or making mistakes. The supported container is designed to ensure you FEEL supported + clear in your charting and hormonal health/fertility journey.

OMG this is Amazing

Sign Me Up!

What clients are saying . . .

"After I found Medicine with Mona my life truly changed for the better! If you are starting your journey I 100% recommend Dr. Mona"

Missy, 30

Working with Mona has been a great investment. Not only did I learn a fantastic way to control conception + learn my body's rhythms, I have learned so much about other aspects of my health."

Claire, 26

"Learning cycle charting with Mona was so informative, and first the first time I feel like I really know my body!"

Aryn, 33

You will leave this program with...

 

  • Complete confidence around FAM + how to chart your cycles with the symptothermal method

  • A clear understanding of your body, your hormones, your fertile biomarkers + how to interpret and act on this knowing to achieve YOUR unique desires (avoid or achieve pregnancy, improve your hormonal health + fertility, live aligned with your cycle, etc)

  • Wisdom on which cycle phase you’re in as well as the foundational principles of supporting each phase

  • Deep knowledge + comfort in using rules to effectively AVOID pregnancy. The double-check symptothermal method is 99.4-99.6% effective! ***NOTE: this efficacy is when taught by an instructor with support while learning! Purchase of the fully supported package or at least one private session is HIGHLY RECOMMENDED

  • Resources for troubleshooting emergency contraception  + beyond for if mistakes happen. This is incredibly unique + rarely taught in the FAM space and it is knowledge you deserve to have!

  • Ability to clearly identify your unique fertile window + receive guidance on improving your fertility + opening yourself up to ACHIEVE pregnancy

  • A newly empowered understanding about what a healthy cycle is + how to identify potential hormonal imbalances in your charting

  • A toolkit of healthy hormone + daily detox practices to support your holistic wellness journey

  • Opportunity to feel fully empowered + at-home in YOUR body with wisdom that will last a lifetime + transform your relationship with your body & your soul!! xx 

Bloom 

energetic exchange

your INVESTMENT...

self-guided

$66

x 6 months

6 week course

sign me up!

self-guided

$333

Pay-in-Full

(save 15%!)

6 week course

sign me up!

supported option

$299

x 6 months

 6 week course + 4 private sessions

sign me up!

supported option

$1555

Pay-in-Full

(save 15%!)

6 week course + 4 private sessions

sign me up!

Have some additional questions?

 

Have further questions about the BLOOM program, what’s included, or if it's the right fit for you? Schedule a FREE 30 minute clarity call below to chat privately with Dr. Mona

Book my FREE Clarity Call

Dr. Mona Inbox Love 

Drop your name + email below to claim your free fertility awareness ebook AND to receive updates on future Medicine with Mona happenings, Dr. Mona’s Monthly Musings, special offers, + more.

*Disclaimer: We respect your privacy. Use this information at your own risk. This is not individualized medical advice. Please consult with your medical provider for any questions or concerns that you may have, including whether this is appropriate for you.